Products
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Live Master Class: Song and Structure; Feb 5 - March 12, 2025
CoachingSuper charge your Tai Chi with the essence of Song and a structured body to build a powerful, effortless Tai Chi. Magnify your power with ease. Bring more enjoyment and comfort to your Tai Chi.
$197
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Live Master Class: Fascia Connection March 26th - May 30th, 2025
CoachingMaster the art of fascia connection in this intimate small group 6-week livestream class. Learn to move others off their center using only the lightest touch. Weekly sessions offer in-depth instruction, advanced techniques and personal feedback.
$197
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Mini Course: Fascia Connection in Tai Chi
CourseDiscover secret Tai Chi techniques for moving others off their center using only the lightest touch. Learn to connect through the fascia system in this mini-course that introduces key concepts and hands-on skills through eight focused lessons.
$25
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Learn Yang 24 Tai Chi Form
CourseLearn the most popular style and form set of Tai Chi: the 24 Yang. Learn in easy to follow step-by-step lessons with mirror imaging and plenty of follow along practice opportunities. Have success learning the 24 Yang Tai Chi!
$149
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Easy Qigong for Stress Reduction (Part I)
CourseLearn these simple movements to reduce symptoms of stress, anxiety and PTSD. Each movement is rooted in a different quality to reduce stress: breathing, grounding, releasing, protecting and connecting. These movements are simple but powerful.
$49
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Easy Tai Chi for Stress Reduction (Part II)
CourseThis is Part II of this course. The first part was Qigong movements and this second part teaches the Tai Chi form set. It continues to emphasize the five qualities for reducing anxiety: Breathing, Grounding, Releasing, Protecting and Connecting.
$49