Highlight #1

Learn the form effortlessly with mirrored instructions, eliminating the need to reverse movements. Focus on perfecting your technique and depth of movements.

Highlight #2

Susan simplifies the complex 24 form into an easy-to-follow process. If you've struggled with learning this form in the past, Susan's teaching guarantees your success.

Highlight #3

In addition to the 24 form, you will gain in-depth insights on form execution, foundational principles, and essentials for enhancing comfort and power in your practice.

About the course

If you've wanted to learn the popular Yang Style 24 Form but didn't know where to start—or if you've tried before and found it challenging—this course is for you! Susan's teaching approach makes learning enjoyable, with immediate successes that build from lesson to lesson. You won’t just memorize movements; you'll also develop the essential principles of Tai Chi posture, body structure, and internal connections to make your practice more effective, comfortable, and effortless. With mirror-image instruction, you can simply follow along without the struggle of reversing movements in your mind. Each lesson includes ample repetition and guided practice to help you confidently absorb and retain the form. Start your journey with 24 Yang Style Tai Chi today. You’ll be glad you did!

Susan Thompson

is an accomplished Tai Chi instructor and Occupational Therapist with a passion for uncovering the deeper essence of Tai Chi. Known for her ability to articulate and teach the nuanced subtleties that elevate Tai Chi beyond superficial movements, Susan empowers her students to experience the art’s true transformative potential. With over 18,000 subscribers on her thriving YouTube channel and thousands of students worldwide benefiting from her live stream classes, in-person workshops, and online courses, Susan’s teaching explores the profound inner qualities that make Tai Chi a deeply enriching and holistic practice.

Curriculum

6 Chapters · 43 Lessons

  1. 1

    Resources:

    1. (Included in full purchase)

      24 Yang Forms

    2. (Included in full purchase)

      Yang 24 Course Checklist

  2. 2

    Part I

    1. (Included in full purchase)

      Intro to Learning the 24 Yang Tai Chi

    2. (Included in full purchase)

      Part 1 L1 TC Stance and Buttons

    3. (Included in full purchase)

      Part 1 L2 Step and Punch shortened

    4. (Included in full purchase)

      Part 1 L3 Directionality and Dan Tian

    5. (Included in full purchase)

      Part 1 L4 Tai Chi Walk

    6. (Included in full purchase)

      Part 1 L5 Serve Hordeouvres Right

    7. (Included in full purchase)

      Part 1 L6 Horderouvre Left Queen-s Wave

    8. (Included in full purchase)

      Part 1 L7 Hordeouvre Both Sides

    9. (Included in full purchase)

      Part 1 L8 Push Pie Squirt Heel

    10. (Included in full purchase)

      Part 1 L9 Push Pie with TC Walk

    11. (Included in full purchase)

      Part 1 L10 White Crane Part 1

    12. (Included in full purchase)

      Part 1 L11 White Crane Part 2

    13. (Included in full purchase)

      Part 1 L12 Forms 1-4

  3. 3

    Part II

    1. (Included in full purchase)

      Part II L1 Play the Lute

    2. (Included in full purchase)

      Part II L2 Repulse Monkey

    3. (Included in full purchase)

      Part II L3 Forms 1-6

    4. (Included in full purchase)

      Part II L4 Stroking Bird-s Tail Left

    5. (Included in full purchase)

      Part II L5 Birds Tail Bridge

    6. (Included in full purchase)

      Part II L6 Bird-s Tail L_R

    7. (Included in full purchase)

      Part II L7 Single Whip

    8. (Included in full purchase)

      Part II L8 Forms 1-9

  4. 4

    Part III

    1. (Included in full purchase)

      Part III L1 Yang Waving Hands

    2. (Included in full purchase)

      Part III L2 Single Whip _ Waving Hands

    3. (Included in full purchase)

      Part III L3 High Horse

    4. (Included in full purchase)

      Part III L4 High Kick Right

    5. (Included in full purchase)

      Part III L5 Double Punch

    6. (Included in full purchase)

      Part III L6 Kick Left

    7. (Included in full purchase)

      Part III L7 Forms 10 - 15 corrected

  5. 5

    Part IV

    1. (Included in full purchase)

      Part IV L1 Golden Rooser L

    2. (Included in full purchase)

      Part IV L2 Rooster Transition

    3. (Included in full purchase)

      Part IV L3 Roster L _ R

    4. (Included in full purchase)

      Part IV L4 Fair Lady Shuttles

    5. (Included in full purchase)

      Part IV L5 Needle

    6. (Included in full purchase)

      Part IV L6 Fan Back

    7. (Included in full purchase)

      Part IV L7 Forms 16-20

    8. (Included in full purchase)

      Part IV L8 Forms 21-22 Parry _ Punch Close up

    9. (Included in full purchase)

      Part IV L9 Cross Hands _ Closing Form

    10. (Included in full purchase)

      Part IV L10 Run Thru 16-24

  6. 6

    Part V: Run Throughs

    1. (Included in full purchase)

      Part V L1 Yang 24 Run Through with Verbal Cues

    2. (Included in full purchase)

      Part V L2 Yang 24 Run Through No Cues

    3. (Included in full purchase)

      Part V L3 Yang 24 Run Through Silent

Learn 24 Yang Style Tai Chi. Enroll Now!

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$149.00

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