Course curriculum

    1. Lesson 1: Intro and Demonstration

    1. Lesson 2: Tai Chi Stance and Commencement Form

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    1. Lesson 3: Open:Close & Breathing

    2. Lesson 4 Run Through Forms 1-2

    1. Lesson 5: Brush Knee L & R

    2. Lesson 5a Run Thru 1-4

    1. Lesson 6 Waving Hands in Clouds L

    2. Lesson 7 Run Thru 1-5

    1. Lesson 8: Punches

    2. Lesson 9 Run Thru 1-6

About this course

  • $49.00
  • 14 lessons
  • 1.5 hours of video content