Courses
Transform your Tai Chi experience
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Live Master Class III: Joining Force & Qi Cultivation
CoachingMaster ways to handle all types of incoming force with ease, calmness, and effectiveness. Learn to join with rather than fight against. Change how you manage force—both in Tai Chi and in life. Cultivate your Qi into a tangible reality.
$197
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Beyond Form Master Class III: Joining Force & Qi Cultivation
CourseMaster ways to handle all types of incoming force with ease, calmness, and effectiveness. Learn to join with rather than fight against. Change how you manage force—both in Tai Chi and in life. Cultivate your Qi into a tangible reality.
$197
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Mini Course: Fascia Connection in Tai Chi
CourseDiscover secret Tai Chi techniques for moving others off their center using only the lightest touch. Learn to connect through the fascia system in this mini-course that introduces key concepts and hands-on skills through eight focused lessons.
$25
Additional products
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Beyond Form Master Class II: Fascia Connection
CourseMaster the hidden Tai Chi secret of fascia connection. Move a person off their center magically with only a light touch. Give context to your Tai Chi movements.
$197
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Learn Yang 24 Tai Chi Form
CourseLearn the most popular style and form set of Tai Chi: the 24 Yang. Learn in easy to follow step-by-step lessons with mirror imaging and plenty of follow along practice opportunities. Have success learning the 24 Yang Tai Chi!
$149
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Beginner Tai Chi
CourseLearn a simple Tai Chi form set and begin your journey to improved health and well being. Discover the most popular style of Tai Chi while teaching you key principles of Tai Chi posture and movement.
$79
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18 Qigong Shibashi
CourseLearn these simple movements to bring about improved improved health and stress reduction. The movements are easy to learn yet powerful in their health benefits. No previous experience required. All movements can be performed standing or seated.
$79
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Easy Qigong for Stress Reduction (Part I)
CourseLearn these simple movements to reduce symptoms of stress, anxiety and PTSD. Each movement is rooted in a different quality to reduce stress: breathing, grounding, releasing, protecting and connecting. These movements are simple but powerful.
$49
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Easy Tai Chi for Stress Reduction (Part II)
CourseThis is Part II of this course. The first part was Qigong movements and this second part teaches the Tai Chi form set. It continues to emphasize the five qualities for reducing anxiety: Breathing, Grounding, Releasing, Protecting and Connecting.
$49
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Sun Style Qigong
CourseBased on Sun Style Tai Chi, learn a Qigong practice with seven Sun Style movements. Characterized by a higher, more comfortable stance, this Sun Style Qigong is a powerful yet simple way to enhance your Tai Chi and well being.
$49
